Some interesting facts from personal experience using various combination of muscle recovery formulas: glutamine, MaxGXL, Endurox, BCAA and more…
Some interesting facts from personal experience using various combination of muscle recovery formulas: glutamine, MaxGXL, Endurox, BCAA and more…
I’ve been taking one Whey protein shake after workouts. This is about twice or three times a week. I read that this improves muscle recovery, especially when you are working out later in the day. I also read about BCAA and two months ago started taking two pills with my shake. BCAA focuses on a [...]