fitness
On March 2008, I finished the P90X training program. My main goal was to compete strong at the EVP beach volleyball. During summer 2008, thanks to this training, my great doubles partner and a good coach, I exceeded my goal. Today, eating right, health and fitness are a way of life for our family.
I highly recommend recommend P90X and P90X+. Read the complete summary or on any of the individual workout reviews on the P90X summary box.
I like change to keep things fresh. Lately, I’ve been trying crossfit and find the results equally rewarding. So you’ll find here stuff about P90X, crossfit and other related current topics for an active lifestyle.
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- Entrepreneurship (2)
- Family (1)
- Fitness & Health (9)
- Food (1)
- Insanity (1)
- Intriguing (4)
- P90X (31)
- Volleyball (20)
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- A study in human motivation
- King Kiraly has spoken!
- google voice is the coolest!
- Insanity workout
- New love affair… creatine, is magic!
- Doing it all over again!
- Energizing science and technology in our community
- Lessons in Leadership – Hot dog packing dilema solved!
- P90X, you’ve earned it, now keep it!
- Believe and be willing to die for it
- volleyconcept: Your digital training manual with detailed volleyball training sessions and animated illustrations. Looking for complete training sessions? A
- Lacey Cook: Cardio workout is always great if you want to cut down those fats..,
- Jocelyn Peterson: Beach Volleyball as well as regular Volleyball is really fun and it is a good way to exercise your body too.`"-