Saez

Archive for the ‘Volleyball’ Category

31 Dec, 2008

P90X+ New Year Resolution

Posted by: osaez In: P90X|Volleyball

Starting P90X+ for new year. Second time around!

01 Dec, 2008

Volleyball Clinic Survey Reponses

Posted by: osaez In: Volleyball

I want to thank all of you, 25 opinionated and concerned players, who weighed in the online survey. I welcome your input as we continue to improve this ‘rock star’ clinic. I’m posting the responses to help others who are not familiar with the clinic to know what to expect. We are reviewing your responses [...]

24 Nov, 2008

Volleyball Clinic – Ball Control

Posted by: osaez In: Volleyball

If you are new, please read the intro of this volleyball training program here. A great looking bunch came today to learn, workout and play hard. Today’s focus was BALL CONTROL. Ball control requires strong concentration, form and technique in every touch. Heavy emphasis on pepper drills to improve your ball control, range in defense, [...]

Adult volleyball clinic with 2 hours of digging drills. Top adult clinic at the best volleyball facility in the US.


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SAEZ is my relief valve. If you are an adventurer, living at your peak and see sports and fitness as a way of life, then you'll enjoy this site. It's all about squeezing that extra hour most people think they’ll never have to invest in yourself.