Some interesting facts from personal experience using various combination of muscle recovery formulas: glutamine, MaxGXL, Endurox, BCAA and more…
Some interesting facts from personal experience using various combination of muscle recovery formulas: glutamine, MaxGXL, Endurox, BCAA and more…
Swimming legend Dara Torres makes history at the age of 41 by becoming the oldest member of the 2008 Beijing Olympic Team.
I’ve been taking one Whey protein shake after workouts. This is about twice or three times a week. I read that this improves muscle recovery, especially when you are working out later in the day. I also read about BCAA and two months ago started taking two pills with my shake. BCAA focuses on a [...]
This is one of my favorite and most inspiring gymnastics video clips. I just marvel and respect the discipline and determination needed to achieve this. You could figure out by now that I like the whole Cirque De Soleil thing. Enjoy!