Saez

Swimming legend Dara Torres makes history at the age of 41 by becoming the oldest member of the 2008 Beijing Olympic Team. My P90X training taught me the importance of stretching and joga. One of Dara  secrets to success is resistance streching. This is an inspiring story and her techniques are definetely worth reviewing. I’ll be cheering for her all the way later this year at the Olympics.

written by osaez \\ tags: dara torres, inspiring, stretching, workout

This is one of my favorite and most inspiring gymnastics video clips. I just marvel and respect the discipline and determination needed to achieve this. You could figure out by now that I like the whole Cirque De Soleil thing. Enjoy!

written by osaez \\ tags: gymnastics, sports acrobatics