What a blast! I can’t say anymore this week compared to last week. Interestingly, this is the last week for some of the routines that I’ve come to hate and love. This is my last time doing Chest and Back. I’ll miss you! I’ve started to pick up the pace on my beach volleyball training. My coach makes me feel like I’m a teenager who can’t control his body due to adolescence growth. I’m clumsy and not approaching and contacting the ball with the precision that I once did. Despite all the Yoga X and Stretch X, I’m a bit stiff. I have to work harder to take advantage of my strength gains and correct my volleyball form and consistency. So I’m doing what I must, drills, drills and more drills. My jump is noticeable more consistent and higher. I’ve probably gained a few inches, but more importantly, I can work through one hour of pounding training with more intensity and consistency on my vertical. I’m also swinging the ball harder.
Next week is the wrap up of strength training. I’m excited to share my results with everyone and plan to put some photos and charts up here next week.
To work through this whole thing you’ll need all the support that you can get. Thank you for all your support. It’s been a great ride and after summer, I’ll be ready to it all over again.
