Swimming legend Dara Torres makes history at the age of 41 by becoming the oldest member of the 2008 Beijing Olympic Team.
Swimming legend Dara Torres makes history at the age of 41 by becoming the oldest member of the 2008 Beijing Olympic Team.
Any long-term effort and activity requires discipline and perseverance. Once you endure these, you develop habit and then enjoy the reward of performing at your best. This cycle serves as the best motivation to continue to excel. Well, I have applied and learned this lesson during my P90X workout routine which to this date continues [...]